Despite many tries, Sophia was unable to lose her baby weight after birth. She came to us as her last-ditch effort to lose weight. After 6 months, she lost 16.5% body fat, and whopping 46 pounds! Sign up now
Never satisfied with his own body image, Leon came to us for help. Through our workout regiment and nutrition advice, he has lost 11% body fat, 25 pounds in 4 months. Finally proud of how he looks and feels. Sign up now
Beyond losing 13% body fat, 50 pounds in 6 month, Chandan discovered the true benefit of training. He now appreciates being disciplined, and devoted to build endurance and healthy habits. Sign up now
Semi-private Workouts (Max 6)
Surge Ladies Training Sessions
Our women-only training sessions are designed to maximize your burn, build strength and envious curves. You will get personalized workout and nutrition advice based on your goal. Learn more
Personal Training Sessions
We offer 1-on-1 or semi-private personal training options. You will get undivided attention from our coaches and receive your personalized, results-driven training and a tailored nutritional plan.
Great trainer and great program. Pushes you to your limit while always making sure you aren’t injuring yourself (very important). Also provides regular guidance and support with diet and nutrition. Highly recommended. Not to mention a very supportive friendly workout environment
Sergey is very dedicated to your plan and persistent that you achieve goals. It’s hard work but it pays off in the end. I would strongly recommend classes if you’re tired of big gyms and want personalized training!!!
Best gym and trainers I have found in years. Never thought I’d look forward to working out, but I actually look forward to working out! In the 3 months I’ve been going to this gym I’ve seen absolutely incredible results!
I first joined the gym with a typical goal of weight loss. After 6 months of training with Elena, I can tell you that I have much deeper understanding. I have realized going to gym is not just about getting fit -- its about inviting discipline, endurance, healthy eating habits in your life. Knowing your limits and pushing it further is equally important.
I highly recommend Surge Fitness to all my friends and to anyone who is looking to get fit and more.